Can you mount the file system up and do a copy? 
cp --sparse=always 




cp --sparse=always /home/raymond/LV2/NLS-Storage/NLS-Storage-flat.vmdk /home/raymond/sdf/NLS-Storage/NLS-Storage-flat.vmdk 
cp: error reading ‘/home/raymond/LV2/NLS-Storage/NLS-Storage-flat.vmdk’: Input/output error 
cp: failed to extend ‘/home/raymond/sdf/NLS-Storage/NLS-Storage-flat.vmdk’: Input/output error 






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